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WHAT'S NEW?
Making it easier to see what's new at the Dr Carol Show. Check this section every day!
DASH Diet May Prevent Heart Disease
The DASH eating plan is known to help lower blood pressure. Now there is further evidence that it can actually prevent heart disease. ....more
PROSTATE CANDER AWARENESS MONTH
September is prostate cancer awareness month. For much more information on research, testing, prevention, treatment, and advocacy, click here.
HEALTH TIPS
Check out these tips for healthy living in various areas of life. ....more 
KIDS and CONCUSSIONS
School team sports are an increasing cause for concussions. Click here for a parent's fact sheet on what to watch for in your kids.
FLU FACTS
Protect yourself from the flu. Get informed. And get a flu shot. For a flu fact sheet, click here.
AN APPLE A DAY
You've heard that an apple a day keeps the doctor away. That may not be far from the truth! Read these 10 health benefits of eating apples. ....more
EATING FOR LIFE
Food and diets are something we must deal with every day. ....more
DECREASING PROCESSED FOODS
You've heard that processed meats and other processed foods are not good for you. But how do you move from those foods to healthier eating? ....more
LOW GLYCEMIC EATING
Eating foods with a low glycemic index may be especially important for those who are overweight, diabetic, or prone to low blood sugar (hypoglycemia). For more on eating a low glycemic diet, click here.
HEALTHY BREAKFAST
Here's a breakfast full of fiber and protein that will satisfy you for several hours. ....more
WEIGHT CONTROL
This area will give you ongoing tips, motivation, and help in loosing weight and keeping it off. ....more
KEEP A FOOD JOURNAL
Keeping a journal of what you eat, when, and why can help you find clues to loosing weight. ....more
WATER and WEIGHT LOSS
Now there's some real science behind the common weight-loss recommendation to drink more water. It really works! ....more |
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BROADCASTING NOW
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Doctor Carol and Al
are back on the radio!
M - F 11am - 2pm CT
Click Here to Listen to Recorded Programs
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LISTENER QUESTION
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On a recent program a listener asked:
"I'd like to know what Congressman Brady pays for his health care insurance!"
Click Here for the response from the Congressman's office, and the followup question on August 27.
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NEW STUDIOS!
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We're now broadcasting from our brand new studios!
Click here for pictures
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TODAY'S POLL
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"WHAT KEEPS YOU FROM LIVING HEALTHIER?"
CLICK HERE
TO CAST YOUR VOTE
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MEDICAL NEWS 
Click here for ongoing medical news stories. You'll want to stay "in the know!"
TESTING for DIABETES
Millions of Americans have diabetes, and many don't know it. What's the best test to find out? Click here for the most recent study on tests for diabetes.
DIETARY SUGAR and BLOOD CHOLESTEROL
You know sugar can add to your waistline. But did you know it can also mess up your blood cholesterol? ....more
EXERCISE can TREAT HEART DESEASE
Physical activity is not only important for preventing heart disease, but may also be able to reverse some of the problems heart patients have already developed. ...more
Oxytocin Levels in Mothers AND Fathers
Oxytocin levels increase in both mothers and fathers after their child is born. And this hormone may be important for both mothers AND fathers bonding to their infant. ....more
RELATIONSHIPS
Marriage isn't easy. There are things you can do to make it better. Click here for articles on having better relationships.
"Honey, You Decide!"
Dr Carol and Al discuss and model a real-life "conflict resolution" over - a can of paint! Listen here
Essentials for Thriving
If both of you want to make it work, your marriage can thrive, not just survive. Consider these 5 essentials for a thriving marriage.
1. Be thankful for your spouse. life. .....more
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OUR GUESTS
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Find out about our recent guests, and those who are soon to come.
CLICK HERE
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STRESSBUSTERS
For more of the Stressbusters Dr Carol talks about, click here.
SURVIVAL MODE
When faced with overwhelming stuff, we all fall into a distinct survival mode? What's your survival mode? What's good or healthy about that? ....more
FINANCIAL STRESS
Money is important. But how much money you have can't determine how happy you are. Click here for some thoughts on dealing with financial stress.
LETTING IT GO
Stuff happens. Life happens. And sometimes what happens hurts. Letting go of the hurt, learning to forgive, is important for physical and emotional health. ....more |
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Al Tanksley
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 Click here for more about the "BIG" voice you hear on the Dr Carol Show
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Brian Tanksley
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 Click here for more about the producer and call screener for the Dr Carol Show
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